See How Awen Insights Home Self Practice Works

Practice Record & Upload

Record your dance practice sessions at home and upload them for instant AI analysis. Get detailed, timestamped feedback on your technique across 10 technical areas - turnout, crossing, timing, rhythm, extension, lift, landings, arches, carriage, and stamina.

Fitness Record & Upload

Log and upload fitness exercise sessions. Track strength training, flexibility work, and conditioning exercises that support your dance technique and competition readiness.

AI Dance & Fitness Coach

Get real-time, personalized feedback during self-practice. Ask your AI coach about technique corrections, training plans, exercise recommendations, and competition prep - available 24/7.

Dance Season Scheduler

Plan your competitive season with a built-in scheduler. Track upcoming feiseanna, major competitions, and milestones. Stay organized and ensure your training peaks at the right time.

Self Dance & Fitness Practice Logging

Log every practice session, whether it is dance steps, full routines, or fitness exercises. Build a complete picture of your training volume and consistency over time.

Progress Tracker

Visualize your improvement with charts and analytics. See how your scores evolve across technical areas, track your practice streaks, and watch your championship readiness grow.

Share Progress Reports with Your Teacher

Give your teacher visibility into your home practice and AI analysis results. When you are connected through a studio license, your teacher can see your progress reports and tailor their instruction.

Book Private Lessons with Your Teacher

Schedule one-on-one private lessons directly through the platform. Review your AI analysis with your teacher in real time, so every lesson is focused and productive.

*Only available if your teacher has a Studio Plan with Private Lesson Scheduling activated.